Dive into the intricate connection between what you eat, how it can trigger inflammation, and the impact it has on chronic diseases. This course unpacks the science behind dietary choices and their physiological consequences. You'll learn about the inflammatory process, how certain foods can exacerbate or alleviate it, and why this matters in the development and progression of chronic diseases like heart disease, diabetes, and autoimmune disorders. Through engaging lectures and interactive discussions, we'll explore the latest research, debunk common food myths, and provide practical guidelines for creating an anti-inflammatory diet tailored to your health needs.

By the end of our journey, you'll be equipped not just with theoretical knowledge, but with actionable steps to make informed food choices that support your well-being. Whether you're someone dealing with a chronic condition, a healthcare professional seeking to advise patients, or simply looking to prevent health issues down the line, this course is your gateway to understanding the pivotal role of food in managing inflammation and chronic disease. You'll walk away with strategies to overhaul your pantry, make smarter food swaps, and fundamentally understand how your food choices can be a powerful tool in your health arsenal.

My name is Zain Yamani, and I have been working in the healing arts for over 20 years. After receiving a degree in physical therapy, I began my career in healthcare. As I worked with patients in the hospital, I was concerned by the number of individuals who were readmitted to the hospital multiple times without regaining a higher level of health. Many of them suffered from chronic health conditions and had no recourse but to take medications that managed their pain and prolonged their life yet did little to enhance the overall quality of it. I felt that there must be a better solution but did not know what it could be. My questions began to be answered when I crossed paths with masters of the healing arts, individuals who went on to become my mentors.

In 2001, I met Hakim Archuletta, a homeopath from New Mexico who had studied classical homeopathy in the United Kingdom and Unani medicine in the mountains of Pakistan. My conversations with him, combined with the positive results I experienced, inspired me to study homeopathy myself. So, I ventured out to the Greek islands where I was fortunate to complete a training program with George Vithoulkas, considered by many to be the foremost homeopath alive as well as the greatest contributor to its development in the past century.

Since completing my studies, I have worked with clients from a range of backgrounds, including Syrian refugees and members of the Jordanian royal family. Working with patients from around the world, I have treated a variety of ailments such as asthma, digestive issues, women’s health, psychological ailments, acute illnesses, musculoskeletal disorders, vaccine-related injuries, and first aid situations, among others.

In addition, I have received extensive training in the use of the mechanical diagnosis and treatment of musculoskeletal disorders through the McKenzie Institute. I also have an interest in the role of nutrition in treating chronic pain conditions and recently completed a program in Functional Nutrition for Chronic Pain. I have found many benefits as well in the use of Thai medical massage, a form of acupressure when working with patients.

On a more personal level, I currently live in California with my wife and five children. Together, we enjoy hiking on the local trails near the beach and in the hills of Orange County. We also enjoy gardening and are in the process of converting our front lawn into a drought-resistant garden which will include pomegranate trees, my favorite fruit!